Forum: General

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  1. Come in and introduce yourself!

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    Threads: 52
    Replies: 201

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  2. Keep your training logs here.

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    Threads: 25
    Replies: 992

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  3. Ask questions, general lifting related topics only.

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    Threads: 42
    Replies: 225

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  4. Share your results progress and PR's

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    Threads: 48
    Replies: 130

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  5. Bulking, fat loss, pro-hormones etc.

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    Threads: 11
    Replies: 57

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  6. Nutrition, bulking, fat loss, weight gain and health.

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    Threads: 6
    Replies: 18

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